Join us for an exhilarating weekend of wellness and fitness at Club Apple! 🌟🏃‍♀️🧘‍♂️

📅 Event Date: Friday and Saturday, June 16th and 17th
📍 Location: Club Apple
🌟 Open to the Public

Experience the perfect blend of movement, mindfulness, and health at this 2-day event packed with exciting activities and workshops. Gather your friends and embark on a journey towards a healthier and happier you!

Friday, June 16th Schedule:
4pm - MELT Method with Lisa in Studio 1
5pm - Mat Pilates total body sculpting with the Flex Band with Tami & Lynda in Studio 1
6pm - Yoga Nidra with Danielle in Studio 1
7pm - Tai Chi~Qigong with Jeremy in Studio 1

Saturday, June 17th Highlights:
8:30am - WOW 5k Run/Walk
9:30am - How to use the Yoga Strap with Jenna and Danielle in Studio 1
9:30am - FREE High Fitness outside (no registration required)
10am - 1pm - FREE Annual Health & Fitness Fair in the gymnasium (no registration required)

✨ Cost:

• $20 per workshop
• $75 for all workshops
• $30 for WOW 5k run registration

🔐 Register online to secure your spot as workshop space is limited. Don't miss out on this incredible opportunity to enhance your well-being and connect with a vibrant community of health enthusiasts.

For any questions or inquiries, feel free to contact Lisa Morton via email or call her at 208-529-8600.

Get ready to invigorate your body, nourish your mind, and embark on an unforgettable wellness journey! 🌈💪