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Body Sculpting

BodyTite

The BodyTite procedure uses the same process as the FaceTite procedure but can be done on different areas of the body including the abdomen, back, and arms. It also uses local tumescent liposuction to remove unwanted fat cells and has the same benefits of minimal downtime, increased affordability, and reduced risk when compared to traditional liposuction. The BodyTite modality also produces an unmatched skin-tightening result that traditional liposuction itself cannot achieve.

Our local tumescent liposuction procedure paired with the BodyTite modality is what we refer to as our “BodyTite Procedure”. It is a safe and effective technique for removing unwanted fat cells and/or tightening the skin.

This form of liposuction is gaining widespread popularity worldwide. Not only is it safe and effective, but it also involves less downtime than traditional liposuction. It also bypasses the biggest risks associated with major surgery and traditional liposuction. Furthermore, because it can be done as an outpatient office procedure it is less costly than traditional liposuction.

What is the history of local tumescent liposuction?

In the 1980s dermatologist Jeffrey Klein recognized that removal of excess fat via liposuction came with two major risks: anesthesia and bleeding. He discovered that both of these risks could be mitigated by injecting the area of excess fat with a numbing solution that contained a small amount of epinephrine that would constrict the blood vessels. By doing so patients could remain awake and comfortable while fat cells were removed, and recovery involved a minimal amount of bleeding. Dr. Klein spent many years in Europe perfecting his technique, and once perfected he introduced the rest of the world to his technique. It continues to gain widespread popularity around the globe.

What Happens in the BodyTite Procedure?

Step 1: Numbing

The word “tumescent” means to become swollen. This is what will occur in the first step of the process. Dr. Wheeler will make a few small incisions and then use a narrow cannula to inject a mixture of lidocaine, saline, and adrenaline into the fat under your skin. As the solution spreads and settles it will numb the area while also helping to loosen the fat cells to be removed. Depending on the area being treated it might be a small amount of solution (250-500 ml) or a larger amount (a few liters). Don’t worry. The solution doesn’t stay there. As the fat is being aspirated the solution will be sucked out, too.

Step 2: BodyTite

BodyTite produces a skin-tightening effect through radiofrequency technology. It uses two probes: one that goes on top of the skin and one that goes underneath the skin. These probes provide a very controlled heating of the skin to temperatures that we simply cannot achieve with other technologies including most lasers. When the skin is heated to these temperatures there are two very important things that happen. First, the fibers that have been stretched and loosened over time will shrink and tighten up. Second, excess fat will be destroyed and will be removed by the aspiration part of the process.

Step 3: Aspirating

Aspiration of the fat cells. Once proper anesthesia is achieved the fat cells can be gently removed. There are different systems for removal, and at Wholesome Aesthetics we use power-assisted liposuction with the BeautiFill machine by Alma Laser Company. Power-assisted liposuction offers several important benefits over other methods (as explained below).

Step 4 (optional): Morpheus8

We often recommend adding a Morpheus treatment over top the treatment area after the BodyTite while the skin is still numb to add additional tightening effects. Morpheus8 utilizes a combination of microneedling and radiofrequency technologies, allowing the deeper layers of skin to be impacted. It stimulates the skin to renew and replenish itself while encouraging the formation of new collagen and elastin. It helps to tighten the connective fibers that become stretched and loose over time. It also helps to brighten the skin tone, diminish pore size, and diminish redness and dullness.

Most patients are awake and talking through the entire procedure. After the procedure, dressings and compression are applied, patients are then allowed to go home and encouraged to take it easy for the next 24-48 hours.

What can I expect before and after the procedure?

Before the procedure:

After meeting with Dr. Wheeler’s assistant and determining you would be a good candidate for BodyTite, you will meet with both her assistant and her for a pre-op exam.

In this exam, you will be required to complete a physical exam with Dr. Wheeler wherewith she will take down your medical history including medications and allergies. She will also take your vital signs and listen to your heart and lungs and determine whether you are in appropriate condition for the procedure.

In this visit, either Dr. Wheeler or her assistant will then answer questions, go over what to expect during and after the procedure, and discuss medications that will be required. The medications involved will include the following:

  • Antibiotics. Any time the skin is penetrated with a needle or scalpel there is a risk of infection. Incisions with this procedure are only 1-2 cm long, and we keep the skin as clean as possible throughout the procedure, but we still take all the precautions possible to avoid entry of bacteria into the skin. In most cases the antibiotics are started the night before the procedure and continued for 7-10 days after.

  • Relaxant. We will give a specially-compounded medication that allows patients to remain awake but in a relaxed and comfortable state.

  • Pain medications: We will offer a couple of different pain medications, but many of our patients find that they don’t need anything stronger than ibuprofen. Narcotics are not given because they are not usually needed.

The day of the procedure:

As opposed to traditional liposuction under general anesthesia, where you are required to eat nothing after midnight, we recommend eating a mild to moderate breakfast. This can help mitigate any lightheadedness or discomfort associated with the procedure as well as nausea associated with the antibiotic.

The antibiotic should have been started the night before. The relaxing medication should be taken 30 minutes before coming to the office.

After the procedure?

Because the inner and outer layer of skin have been disrupted so the fat could be removed, we recommend a compression garment for 3 months after the procedure. Some patients will only wear it for a few days, but longer-term compression offers a few important benefits:

  • Minimizes the fluid pockets that can build up as a natural part of the healing process.

  • It allows for better healing between the inner and outer layers of skin.

  • It maximizes the skin’s ability to tighten as it heals.

  • It provides support that improves post-procedure discomfort.

It gives an overall better result.

First 24-48 hours:

There will be drainage, so expect to replace bandages frequently. The heaviest drainage usually occurs in the first 4-8 hours. We will recommend using maxi pads to absorb the fluid. Although there will be some blood in the drainage, it will mostly be remnants of fluid from the tumescent/numbing solution. As the body heals it will create a fair amount of its own fluid, so that will need to drain as well. Plan on sitting on and sleeping on absorbent pads or towels during the first 24 hours.

First Week:

Expect bruising. For some patients it is minimal, and for others it’s significant. You will also experience significant swelling. This is normal. Although most of the swelling resolves after the first week, it can sometimes take up to six months for it to completely go away. Wearing the compression garment can make a significant difference in how long it lasts. Mild activity will help get rid of the excess fluid as will lymphatic massage.

It is common for lumps and bumps to be felt. These are usually from fluid collection and inflammation that is a normal part of the healing process. They will go away over time. For abdominal procedures it is not uncommon for the fluid to gravitate just above the pubic bone. Appropriate compression helps to prevent this, but sometimes it is unavoidable. Most of the time it will go away on its own, but this can take months. Occasionally patients can hasten their recovery by having Dr. Wheeler drain the fluid with a small needle.

Weeks 3-5:

The soreness is typically totally resolved by this point. The skin should be healing, retracting, and tightening, but there is often some swelling still present. By this point, many patients are ready to resume strenuous activity, but we still recommended keeping exercise mild to moderate.

If needed, around week 6 we will schedule a complimentary Accent Prime treatment (** hyperlink). This non-invasive procedure will help to complete a smoother, tighter look.

Months 2-6:

You should be feeling back to normal, and should be able to get back to lifting or strenuous exercise (if so desired). You might still have some swelling. Give it time. This will continue to subside.

How can I maximize my results?

Healthy habits are the best way to maximize results. We recognize these are easier said than done. We at Wholesome Health & Aesthetics are passionate about healing from the inside out and offer many different modalities to improve cellular function. We have IV therapies, nutritional supplements, ozone therapies and NAD treatments.

We also offer a weight loss course that can help patients overcome the physical and emotional addictions that are keeping them stuck in unhealthy habits. This course is normally $600, but is free for any patients who have done bodysculpting services with us (BodyTite, Accent Prime, Coolsculpting).

If I want to do a second procedure how long must I wait?

Some patients desire an additional procedure for additional fat reduction or skin tightening. It is recommended to wait at least 6 months for another procedure to the treated area.

Are there some patients who are not candidates for the BodyTite procedure?

Not every person is an appropriate candidate for the BodyTite procedure. Because it only treats the fat just under the skin it does nothing to address the deeper, visceral (organ) fat associated with metabolic disease.

Also, it does nothing to address the abdominal muscles separation commonly associated with pregnancy and childbirth (diastasis recti). Additionally, sometimes there is so much excess skin that BodyTite alone won’t be enough to tighten. In these instances Dr. Wheeler is happy to recommend a qualified plastic surgeon to address these issues.

FaceTite

The FaceTite procedure is a popular and effective local tumescent liposuction technique that removes unwanted fat cells from the lower jaw area. Some benefits when compared to traditional liposuction are minimal downtime, increased affordability, and reduced risk. The FaceTite modality of this procedure produces an unmatched skin-tightening result that traditional liposuction itself cannot achieve.

Coolsculpting

CoolSculpting is a safe, fat-freezing technology used to destroy fat. It is beneficial for targeting specific problem areas of your body to contour the body. It’s a good, non-invasive option for those wanting to reduce fat in those stubborn areas.

CoolSculpting is a safe fat-freezing method used to contour your body. Medical professionals like those at Wholesome Aesthetics can help you target specific problem areas of your body using this method. Popular body areas to coolsculpt are the stomach, chin, upper arms, “love handles” of the lower back, and “bra bulges” of the upper back. CoolSculpting is meant to supplement, not replace, diet and exercise in shaping your body. This method is intended to alter the appearance of fat, not cause weight loss.

How does CoolSculpting work?

CoolSculpting is a form of cryolipolysis, a fat reduction method that uses freezing temperatures to break down fat cells. Since fat has a higher freezing temperature than other cells, CoolSculpting can freeze the fat without harming surrounding tissue. In this non-invasive technique, licensed professionals use cooling applicators on the targeted body area to freeze and destroy up to 25% of the unwanted fat cells. In the weeks following the procedure, your body’s immune system naturally eliminates the dead fat cells.

CoolSculpting typically takes 35-60 minutes per application. Following the procedure, patients start to see some results in three weeks and full results in six months.

How many applications are required for results?

This varies widely amongst patients. Some patients need as few as 1-2 applications in a single treatment, and others do 4-6. Furthermore, it is common for best results to require at least 2 treatments. Before embarking on a treatment, we will always do a free consultation to come up with a plan that best suits your needs.

Is CoolSculpting safe?

CoolSculpting is a safe FDA approved technique used by many medical professionals, including Dr. Laramie Wheeler at Wholesome Aesthetics. Because it is a non-invasive procedure that doesn’t require any needles or incisions, risks are minimal.

Am I a good candidate for CoolSculpting?

Good candidates for CoolSculpting:

  • Want to reduce fat in a specific area
  • Have enough fat for CoolSculpting to be effective. Typically, patients need enough fat to be “pincheable” for this treatment to be effective
  • Want to reduce body fat, not excess skin. CoolSculpting will not eliminate loose skin
  • Are close to their ideal body weight. CoolSculpting is not a weight loss technique

Patients with some medical conditions are not candidates for CoolSculpting. You can request a consultation with Dr. Wheeler to determine if this treatment will work for you.

What is recovery like?

Typical side effects following CoolSculpting include temporary numbness, redness, bruising, tingling, firming, and swelling. You will be able to return to your normal daily routine immediately following the procedure. Patients see full results within six months.

Accent Prime

Our Accent Prime body sculpting treatment is a painless, non-invasive treatment that uses ultrasound waves to break down fat cells and radiofrequency to tighten and tone the skin. The result is a reduction of stubborn fat pockets in areas such as the abdomen, thighs, arms, back, and love handles. This treatment can help contour the body and give a more sculpted appearance without any needles or downtime.

In addition to gently sculpting away unwanted pockets of fat, our Accent Prime treatment can also target cellulite by targeting the fibrous bands responsible for a dimpled appearance. The RF (radiofrequency) energy helps smooth out the skin’s texture and decrease the appearance of cellulite.

RF energy tightens the skin by heating the deeper layers, stimulating collagen production and promoting tissue tightening. This helps improve elasticity and firmness, reducing the appearance of sagging or loose skin.

Frequently asked questions:

Is there pain?

No. Many patients say it feels like a warm massage.

Is there any downtime?

No.

You can go right back to your regular activities after the treatment.

Is there any bruising?

Not typically, although it does happen occasionally and is not worrisome if it does.

How many sessions are required?

Everyone is different, but we recommend a minimum of 4-6 treatments before expecting to see results. In fact, if you are not prepared to commit to at least four treatments it is likely not worth your money or time to start. If you think you are going to need more than 8-10 treatments, you may want to consider something slightly more invasive like Bodytite or Facetite, our in-office liposuction options.

How long before I see results?

Once the fat cells have been destroyed the body will clear them out through the lymphatic system just like it does any other dead cells. Furthermore, the collagenesis (new collagen production) and skin tightening stimulated by the RF (radiofrequency) can take several weeks. For this reason we tell our patients not to expect final results until about 3 months after their final treatment.

How do I know if I’m a good candidate?

Before any treatment is started, every patient will first have a consultation with Dr. Wheeler or our body sculpting specialist to outline an optimal treatment plan. Quite frequently our patients need help with weight loss in general, so they have the option of joining our 8-week weight loss course.

What do I need to do to get the best results?

The Accent Prime technology works best to destroy fat cells best when they are well hydrated. For that reason we recommend drinking at least 8 glasses of water for three days before and and three days after each treatment. Staying well hydrated after the treatment helps the body eliminate the lipids and glycerides broken down by the ultrasound treatment. It is also important to avoid alcohol for 3 days before and after each treatment because the metabolism of alcohol can impede the body’s breakdown and clearance of fat cells. Anything that improves circulation (saunas, exercise, yoga, etc) will help to optimize results.

How much time do I need between treatments?

We recommend waiting 1-2 weeks between treatments.

How is this different from coolsculpting?

Coolsculpting is a body sculpting option that destroys fat cells by freezing them. Coolsculpting is also very safe and effective but it can only be used in very specific parts of the body and tends to be more expensive per treatment. It also usually requires multiple treatments.

How do I choose between Accent Prime, Coolsculpting, liposuction, or the weight loss class?

When you meet with our body sculpting specialist, she will be able to guide you to what is likely going to give the best results. Quite often, more than one modality is needed and our specialist can help coordinate the most effective, cost efficient plan to get you to your body shaping goals.

How is this different from liposuction?

Liposuction is a minimally invasive procedure where the area of concern is filled with numbing fluid, after which the fat is loosened and removed via gentle suction. Liposuction is a great option for bigger areas that require more fat removal. Liposuction gets rid of fat cells by physically removing them from the body, and Accent Prime gets rid of fat cells by destroying them and allowing the body to clear them out over time. Click here for more information on liposuction.

What areas of the body can be treated?

As opposed to coolsculpting, Accent Prime can be used on any area. The most common body parts are the abdomen, flanks, love handles, inner and outer thighs, and bra fat.

Can this help me lose weight?

We do not recommend this for weight loss. Nor do we recommend Coolsculpting or liposuction for weight loss. These procedures combine beautifully with weight loss, but they are specifically designed for sculpting and are not likely to make much of a difference on the scale.Click here for more information on our popular 8-week weight loss course.

What does it cost?

Currently it is $150/area for members of our inside-out beauty membership. $300/area is the non-member price.

For more information on our membership program click here. A single “treatment area” is generally the size of an 8x10 sheet of paper, although it might be as small as the small area right under the chin. Frequently, an Accent Prime body sculpting session will cover only one treatment area, but it is common for two or more areas needing coverage in a single session (i.e. a large abdomen could need three or four treatment areas to be adequately covered). Areas that are bilateral, such as arms or legs generally get counted as one treatment area each (there is no “splitting” the treatments and doing half on one side and half on the other).

Morpheus8

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